The following list is based on information and studies by the United States Department of Agriculture (USDA), Consumer Reports, and the Environmental Working Group.
The dirty dozen:
1.Nectarines – 97.3%
2.Celery – 94.5%
3.Pears – 94.4%
4.Peaches – 93.7% .
5.Apples – 91%
6.Cherries – 91% .
7.Strawberries – 90% o
8.Imported Grapes – 86% of imported grapes (ex. Chile)
9.Spinach – 83.4%
10.Potatoes – 79.3% .
11. Bell Peppers – 68%
12..Red Raspberries – 59%
tested lowest in pesticide residue. Most have thick, inedible skins. Think armor!
Avocados
Bananas
Broccoli
Cauliflower
Corn
Kiwi
Mangoes
Onions
Papaya
Pineapples
Sweet Peas
So really good to know....
This is for you DJ. Good luck with the Raw Food lifestyle

No comments:
Post a Comment